
Hike /Schweiz Mobil
Mittelbünden-Panoramaweg, Stage 1/2
LenzerheideArosa
- Distance
- 21.0 km
- Duration
- 8:00 h
- Ascent
- 1600 m
- Descent
- 1300 m
- Difficulty
- Moderate
- Fitness
- Hard
- Route type
- One way
01/ Overview
The route
This demanding route climbs from Lenzerheide towards the Parpaner Rothorn mountain, where iron ore was once mined long ago. You will also walk through Parc Ela, known for its abundant insect life. The descent leads through a lunar landscape and Swiss stone pine forests and past an idyllic little lake. Arosa, with all its tourist amenities, will already be in sight below.
From the Lenzerheide/Lai, Post stop, the route leads out of the village and soon begins the long ascent. Crossing open slopes, the hiking trail becomes a mountain trail; the terrain grows barer and increasingly rocky. After around 1'600 metres of ascent, the highest point is reached at about 2'860 m, close to the Parpaner Rothorn. The summit itself rises to 2'899 m and consists of a higher eastern summit and a western summit. The route continues through rocky high-mountain terrain to Gredigs Fürggli at around 2'615 m.
Beyond the pass, the long descent towards Arosa begins. The mountain trail leaves the rocks behind, crosses alpine pastures and reaches the Älplisee at around 2'160 m. It then follows the Plessur to the lower-lying Schwellisee, before meadows and the first houses once again begin to shape the landscape. The route passes through Innerarosa into the built-up area; the final kilometres lead downhill to Arosa. After a good eight hours, the hike ends near the Arosa stop.
02/ Along the route
What's along the way
Where the route climbs and where it descends. Hover the profile to find the spot on the map.
03/ Conditions
Current conditions
What to know before you set off. Closures and snow are re-checked every day.
Mittler Hütta - Scheitaboda
From 19 May 2025 – Until 27 Nov 2026
Infolge Strassenneubau ist der Wanderweg Tschugga - Scheitaboda gesperrt.
How we check: Every night we match the route against the official closures and detours from the Federal Roads Office (FEDRO). Any reported closure that touches the route shows up here.
There may be snow on this hiking trail. Bring appropriate gear and plan accordingly.
How we check: SLF only publishes its snow maps from November 1. Until then we roughly estimate the snow depth at the lowest and the highest point of the route every day from the nearest SLF measuring stations. Check the situation on site.
04/ Getting there
Getting there
From your door to the trailhead and home again, by train and bus or by car. Computed live from the timetable.
Or from
Outbound
Return
05/ Weather
Weather on the way
Forecast for the lowest and the highest point of the route.
Weather
06/ Trail & landscape
Trail & landscape
Which paths you walk on and the landscape they lead through.
Larches count as conifer forest here.
07/ Snow
Snow on the route
Snow depths, new snow and forecast. Estimates: check the situation on site before you set off.
Snow Info
08/ Export
Take the route with you
Load the track onto your GPS device, print a route sheet for the trail or send the route to your hiking group.
Share
Send the link to friends or your hiking group.
Export GPX File
For hiking apps, GPS watches and navigation devices.
Print Route Sheet
A4 with map, elevation profile, waypoints and emergency numbers.





